Hey guys, as I stated in my previous blog, I am going to increase my blogging to at least once a week. This will give you the convenience and ability to ask me what you want to learn about. Whether it is the latest diet you heard about and want to test, or a new exercise program you would like to attempt. Feel free to ask about any topic that sparks your interest and you would like to learn about. Take advantage of this. I know that you have questions and I will be here to provide the answers for you!
You can contact me through Facebook
Or through my email. yuri@absolutefitnj.com
Thursday, December 29, 2011
Tuesday, December 27, 2011
How will you achieve your New Year resolution?
The New Year is approaching fast and we all know what that means; New Year’s resolutions.
So why not wait until January 1st to come up with my New Year’s resolutions that are supposed to set the pace for the whole year?
Take the time to think about what you will do differently in order to improve on the previous year.
New Year’s resolutions are great because you are starting with a new slate, nothing from the past matters.
So then, why do we wake up with a massive hangover, every single year? Is that a way we want to set the mood for the whole year? I'm not saying don't celebrate the New Year, I'm saying do it with control. Since this is a new, fresh start, you want to be functional the next day so that you can get started on your resolutions.
What are my New Year's resolutions?
Well for one, my goal is to release a blog at least once a week. I want to share my knowledge and educate as many people as possible, not just the clients I currently work with. That's a minimum of 52 blogs in one year. I think it's a feasible goal. If my clients can do what I ask of them, then the least I can do is write a blog once a week.
I also plan to grow my business, which means doing whatever is required to achieve that goal. Such requirements include learning how to utilize something called the Internet (running the blog, fixing my website, etc.).
Another resolution is to always learn more than I have the previous year, because I love to learn and because my learning helps me to grow, which, in turn, helps my clients.
As you can see from the image on the left, this is referring to your New Year’s resolutions. Do not make promises when you are happy or drunk and don’t make decisions when you are angry. Preplan your resolutions.
So why not wait until January 1st to come up with my New Year’s resolutions that are supposed to set the pace for the whole year?
Take the time to think about what you will do differently in order to improve on the previous year.
New Year’s resolutions are great because you are starting with a new slate, nothing from the past matters.
So then, why do we wake up with a massive hangover, every single year? Is that a way we want to set the mood for the whole year? I'm not saying don't celebrate the New Year, I'm saying do it with control. Since this is a new, fresh start, you want to be functional the next day so that you can get started on your resolutions.
What are my New Year's resolutions?
Well for one, my goal is to release a blog at least once a week. I want to share my knowledge and educate as many people as possible, not just the clients I currently work with. That's a minimum of 52 blogs in one year. I think it's a feasible goal. If my clients can do what I ask of them, then the least I can do is write a blog once a week.
I also plan to grow my business, which means doing whatever is required to achieve that goal. Such requirements include learning how to utilize something called the Internet (running the blog, fixing my website, etc.).
Another resolution is to always learn more than I have the previous year, because I love to learn and because my learning helps me to grow, which, in turn, helps my clients.
As you can see from the image on the left, this is referring to your New Year’s resolutions. Do not make promises when you are happy or drunk and don’t make decisions when you are angry. Preplan your resolutions.
Thursday, December 22, 2011
Been gone so long
Hey all, I apologize that I was gone for a while. I have no excuse for the 3 month or more disappearance except to say that I was delving into my education and putting in many hours at work. During this time, unfortunately, blogging did not make the to-do list. I realize that I have been busy educating myself and I was selfish by not sharing my knowledge as I was obtaining it. I'm quite excited about the upcoming year because I have much to share with you. So stay tuned because you are not going to want to miss this!
For anyone who appreciates a great, motivational, crazy clip. Check this out:
http://www.youtube.com/watch?v=6s4X4KNx8Qo&feature=youtube_gdata_player
A true testament of what the human body can achieve.
For anyone who appreciates a great, motivational, crazy clip. Check this out:
http://www.youtube.com/watch?v=6s4X4KNx8Qo&feature=youtube_gdata_player
A true testament of what the human body can achieve.
Subscribe to:
Posts (Atom)